10 Amazing Health Benefits of Roller Skating

When you think of fitness and getting in shape, your mind probably almost immediately wanders to the well-known methods of weight loss. Going to the gym, walking, swimming, running, cycling, and yoga are most likely to be the things to come to mind. However, one popular sport to lose weight and get fitness levels up is often overlooked, and that’s …






7 Ways to Protect Your Ankles While Breaking in New Skates

Getting a new pair of skates is such an awesome feeling. The new smell of leather. No scrapes, scratches or dings on your new boots yet.  The wheels and bearings are brand new. As you open the box, each skate is wrapped in its own plastic.  You quickly tear through the box to get to the skates, slip them on to …